I want to share a powerful principle that literally unlocks the process of achievement and change.
Using which, I went from having low self-esteem, working early morning till late for 6 years – and failing to get real progress and getting money… to building lasting self-confidence within days, and starting to see success naturally unfold, where everything I do moves me to get real results, clients and the things I want – without the invisible barriers.
Imagine what if there was a proven method to permanently change any thought pattern, emotion, eliminate fear of rejection, or self-doubt—without years of therapy or endless affirmations (that are helpful, but don’t work for most people)?
As an author and Medical scientist specializing in reprogramming subconscious beliefs for students worldwide, with the principles you’re about to uncover, I’ve witnessed transformations that no other method was able to achieve. While these principles may seem ‘heard’ or ‘familiar’, they also explain why most people fail to create real, vivid and permanent change.
Most people think if they just tweak a few things on the outside – change their habits, adjust their mindset, or just keep working harder — eventually, they’ll reach their goal and get what they want. But for most people, it doesn’t happen. People don’t see it in the form of outcomes that they want. And in the end, they’re not getting – results.
A Secret That Can Change Everything
When I was dating my first girlfriend, I was waking up at 6 in the morning and working extra hours after being a waiter, trying to build a personal trainer business online. Every time I learned something, did things different, but kept jumping from one thing to the next. I felt like I’m progressing, even though my girlfriend was saying ‘Vytas, you work so hard, maybe just stick with one thing’… but I didn’t even hear it back then.
Until it even influenced our relationship to break.. and what was even worse.. in the end, I heard from her, how our closest friends were saying ‘he works so hard, but doesn’t get anywhere’. Comparing me like a failure with the rest… And it stung deep. I couldn’t figure out why my hard work never led me anywhere… heck I barely noticed that I am not actually getting anywhere…
But then I discovered what was that secret thing always stopping me from getting results, seeing money come in, breaking my relationship – which literally destroyed all the self-sabotaging behaviors and actions… and got me to where I wanted to be.
Now I’m an author of 7 books, I have a successful business helping people and consulting professionals, I don’t work anything I don’t want to do and literally wouldn’t ask my life to be any other way. Every work I do now became effortless and always brings me results – the outcomes that I want.
So what is the Secret, that is the differentiating factor between people who attract and manifest their desires and people who are like I once was ‘still trying’?
- Misalignment – when you want one thing, but our minds perceive potential pain on the way to GET IT. That inner resistance that keeps us stuck, no matter how hard we try.
- Resistance means you want things to be different than the way they are, and begin to focus on the negative experience, because our minds prioritize pain and danger – to help us survive. So whatever we begin to resist – persists, and our anxiety, fear, stress or worry begins to grow. Your brain is trying to move you away from potential of experiencing pain – based on past experiences (memories and beliefs).
The Cause of Misalignment – Limiting Beliefs
Most people think our beliefs are external – ‘I believe in ghosts’ or ‘I believe in this president’. When you are afraid of a spider, you know it because this is something you can see physically – in the outside world.
But unlike a ‘spider’ we don’t see inner experiences of ‘rejection’, or ‘being left’ as fears or painful memories. Because these are internal, invisible associations. But our brains can see them. They see every potential situation where that same experience can be realized.
The reality is that everything you have ever experienced in your life, has left a memory of HOW something feels (memory is a belief of how something felt).
For example, if you had painful experience with being ‘rejected/left’ when you were little, now 20 years later you go to meet a girl in the club or have to speak in front of colleagues at work and anxiety begins to rise. It’s the same association of pain with an experience. You begin to get negative emotions… thoughts come up ‘I shouldn’t speak up’, ‘someone else will say something’, ‘she’s out of my league’, ‘I’m not tall enough, she probably only goes for tall dudes’.
And these negative emotions and thoughts make us avoid that painful experience… or even if we go through it, and push ourselves over the edge.. all that negative energy and us forcing it… needing it to work out, leads to ‘rejection’… and out beliefs become – realized.
- Our beliefs create our – thoughts, emotions, intentions, desires, choice of words and actions. Which together are ALL creative energies that manifest physical circumstances in our lives. Creating and attracting our physical experience.
- Limiting beliefs control thoughts, emotions, and actions. — Until they’re addressed, they’ll continue to limit your success and happiness.
You may desire for more money… yet your mind remembers how painful it feels to ‘make a mistake’, or ‘do the wrong thing’.. or ‘get humiliated’. Instead of getting things done and doing the RIGHT ACTION… we end up avoiding that pain and neutralizing any discomfort with balancing our emotions, finding reason, or watching Netflix, staying in, postponing our work, or trying a ‘different method’.
Your Subconscious Mind is The Most Powerful Survival Mechanism
Your brain is designed to protect you from potential pain and danger. And it does so based on what it has learned and know (your beliefs and memories).
This is how every animal can survive, by moving away from pain and danger towards pleasure and safety. (And we have an animalistic brain too, which is subconscious, meaning below our consciousness – our ability to see and be aware of it. This is why we want money, because it will give us safety, freedom, security, better partners)
So, the only way to solve this Misalignment is to address the real cause and reprogram these memories and beliefs in our subconscious minds.
Psychology knew that it is our childhood and our early memories that shape our experience. They understood the problem—but no one knew the real, lasting solution, until now.
The Superpower Is In Your Mind – Your Beliefs
I was working with one student of mine, who found my work after reading Neville Goddard book. He was doing door to door sales, and wanted to make more money. He had a struggle to see what was causing some of his anxieties, and why the things he said and the methods he used, would just leave peoples faces blank, closing doors behind him. After speaking with him, we realized he had many of the limiting beliefs ‘fear of rejection’, ‘not being good enough’, ‘doing wrong’ ‘not being confident’ etc..
After we changed these and other limiting beliefs he had, he messaged me telling how he goes into people home, and he feels so calm, almost like at home. And then in the moments where he normally would feel people were rejecting him, he was calm and would turn the situation around just by being authentic. And his day wouldn’t spiral out, where it just gets worse after that like before.
Or witnessing change where he went from wanting more confidence and sometimes feeling lack of it, to where he said it was weird, that after 21-30 days, everywhere he’s walking people are turning their head, everyone’s checking him out… He was puzzled how his self-image changed every bit of body communication… that gets other people see him as confident, and more attractive.
This is the power of belief. Our eyes are directly connected to our brain, projecting our believed reality. If you can gain control of this process, you can literally change everything.
- Your beliefs shape your reality. — What you hold in your subconscious mind as beliefs & memory, becomes a filter through which your view the world and act.
- Beliefs drive how others perceive you. — We have mirror neurons – and can feel empathy, which allows us to pick up other peoples real intentions, feelings and expressions. The self is always coming through, and other people see us exactly how we see ourselves. Therefore, changing limiting beliefs can influence how you communicate, how others respond and what you get in life.
So how can you achieve this?
You have the mainstream methods – Affirmations, Visualization, Hypnotherapy, Reframing etc. Which can be helpful if you BELIEVE they will work, and EXPECT them to work. But they don’t address the core of the limiting beliefs which already exist in our subconscious minds. On top of that our beliefs need – Evidence. Internal experience. So these methods are not enough to create real change. You can see on Reddit and Quora, that millions of people, even if they are on this – they are still searching.. ‘trying to make it work’.
And the main reason for why they don’t work is because they don’t follow the principle of HOW our beliefs and memories get created in the first place.
The key is this: our beliefs are created through evidence and repetition. They’re embedded from moments in life where we’ve had strong emotional experiences. So to change these beliefs, we need to create new evidence—proof that challenges the old belief—and we need to do it consistently.
How to Overcome Limiting Beliefs – A Practical Process
Alright, here’s where it gets practical. If you’re ready to tackle those beliefs, let’s get down to a step-by-step process:
- Identify the Limiting Belief First you need to shift your focus inside and develop a SKILL of Self-Awareness. Remember, the reason we don’t see these invisible blocks, and limits creating our barriers and moving us away from our desires, is because since day 1, our parents taught us that the world is Outside of us. You have to begin to see the connection of How what is INSIDE is creating what is OUTSIDE. Notice your thoughts and emotions… and question – what you may believe or have an association of pain with, that you think and feel this way? What am I getting and not getting in life? Why?
- Write Down The Opposite of Limiting Belief For each limiting belief, write down any Evidence that you can find to opposite it. If your belief is “I’m not confident,” find an example in your life where you were confident, and – write everything down describing that experience.
- Feed That Evidence for the New Belief Every day, look at that example and try and find other examples where you had it or felt a positive way – assuming that you did. Always assuming the positive. These don’t need to be big wins—maybe it’s a compliment you received, a small achievement, or just a moment where you showed up differently. The more you gather, the stronger the new belief will grow. The more you will come back to this, the more you will train to focus your mind, and feed proof for new belief to be real. And as you do, you will EXPERIENCE what you see INSIDE, sending energy to the brain and laying out a NEW PATH in your mind. Building new neuronal bridge for energy to travel – while breaking the opposite old one.
- Revisit and Reinforce for 21-30 days Go back to your list every day at least once for 21-30 days. Building any habits depends on how much experience it creates. If a building crumbles down right next to your feet you will remember it after one experience 10 years later. However if you repeat an empty word with no experience, you might forget it just after few months. So to build a permanent belief, and break the old one for good – you need to emotional experience and repetition, until the habit is build physically. Typically 21-30 days is enough.
Mistakes to Watch For and How Life Will Change
Expect some resistance. Your mind is used to the old beliefs; they’ve become familiar, even comfortable in a strange way. This is why people know they shouldn’t eat tubs of ice cream and avoid going to the gym, but it helps balance out the discomfort of limiting beliefs and we fall back into the same patterns.
Also realize that when you change one belief – everything else that was built from that begins to crumble. And real big change occurs over time. You begin to go out and maybe you find it easier to approach people. As you do you begin to see that people think positively of you… It changes how you perceived yourself… Now you have more positive outlook… you begin to see better results… With every step you make, you perspectives begin to change… creating big transformative change over time. And you end up in entirely different place in life.
When you change your beliefs at the core, you change your perceptions… emotions… desires… intentions… words and actions naturally, without even trying to control them.
That’s the real secret to manifesting what you want: fixing what’s inside so the outside aligns effortlessly.
That when you want something, there are no invisible barriers sabotaging your efforts. You move through a path of least resistance. Straight to your desired destination.
Resources to Change Beliefs Faster
